Vegetable Bolegnese - Goodlife Foods

Skip to Content

Vegetable Bolegnese

A favourite in every household, here’s our vegetarian version on the Italian staple. Loved worldwide, and now available without any fuss or preparation – but with all of the goodness.

The rich, nutritious Bolognese sauce is made with green lentils, tomatoes, red peppers and mushrooms served with a generous helping of butternut squash and carrot spaghetti.  Goodlife Vegetable Bolognese contains four portions of your daily recommended five fruit and veg in just one meal, and tastes just like mama used to make.

How to CookWhat's in me?Ingredients & Allergy Advice

To Microwave from chilled: 800W 5 minutes

Remove outer packaging and pierce film lid in several places. Place bowl into microwave and heat on full power for 2 minutes 30 seconds. Peel back film lid, remove trivet, stir and re-cover. Heat on full power for a further 2 minutes 30 seconds. Leave to stand for 1 minute before serving.

All appliances vary. These are guidelines only. Once cooked, check food is piping hot before serving. Not suitable for oven cooking. Do not re-heat.

NUTRITION (when microwaved according to instructions)
Typical Values Per 100g(when microwaved) Per meal
Energy 191 kJ 720 kJ
46 kcal 172 kcal
Fat 1.1 g 4.1 g
of which saturates 0.2g 0.8g
Carbohydrate 5.9g 22g
of which sugars 4.4g 17g
Fibre 2.7g 10g
Protein 1.7g 6.4g
Salt 0.25g 0.94g

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Bolognese Sauce (63%), Butternut Squash (20%), Carrot (18%).

Bolognese sauce contains: Tomatoes (24%), Water, Onion (11%), Red Pepper (8%), Mushrooms (7%), Carrot (7%), Green Lentils (7%), Tomato Purée (6%), Red Wine (Sulphur Dioxide), Rapeseed Oil, Vegetable Stock [Carrot, Onion, Mushroom Concentrate, Salt, Water, Black Pepper], Garlic Purée, Tapioca Starch, Basil, Yeast Extract, Oregano, Salt, Black Pepper.

For Allergens, including cereals containing gluten, see ingredients in bold.

Product is suitable for vegetarians and vegans.

Manufactured on a site which handles peanuts and nuts.

Packaged in a modified atmosphere.