Falafel & lentil salad with harissa dressing

Serves two as a main 

Recipe time: 15 minutes

 

Ingredients  

280g Goodlife Falafel 

1 red onion  

150g baby carrots 

250g cooked puy lentils 

1 lemon 

1 red chilli  

½ small bunch parsley  

½ small bunch mint  

½ small bunch chives  

50g feta 

1 tbsp olive oil  

 

For the sauce  

1 tbsp rose harissa  

4 tbsp plain yoghurt, plant based if you prefer 

½ tsp easy garlic  

½ tbsp red wine vinegar  

 

 

Method 

  1. Preheat the oven to 220ºC 


  2. Peel and slice the onion into 8 wedges. Trim and wash the carrots then place both on an oven tray along with the falafels, drizzle over the olive oil and place in the preheated oven for 15 minutes.  


  3. Meanwhile mix all the dressing ingredients in a suitable container and set aside. 


  4. In a small saucepan, heat the lentils with the zest of the lemon and a good squeeze of the juice. Season with salt and pepper to taste.  


  5. Meanwhile finely chop the chilli and herbs and stir both through the warm lentils.  


  6. Plate the lentils on a suitable platter with the roasted onions, carrots and falafel.  


  7. Crumble over the feta and a drizzle of the dressing with the rest served on the side. 
  •  


Search